{"id":14705,"date":"2024-12-04T12:05:42","date_gmt":"2024-12-04T03:05:42","guid":{"rendered":"https:\/\/nakota.jp\/blog\/?p=14705"},"modified":"2025-03-28T09:51:13","modified_gmt":"2025-03-28T00:51:13","slug":"%e3%81%8a%e3%81%97%e3%82%83%e3%82%8c%e3%81%a8%e5%81%a5%e5%ba%b7%e3%82%92%e5%ae%88%e3%82%8b%e7%b4%ab%e5%a4%96%e7%b7%9a%e5%af%be%e7%ad%96%e3%82%ac%e3%82%a4%e3%83%89","status":"publish","type":"post","link":"https:\/\/nakota.jp\/blog\/%e3%81%8a%e3%81%97%e3%82%83%e3%82%8c%e3%81%a8%e5%81%a5%e5%ba%b7%e3%82%92%e5%ae%88%e3%82%8b%e7%b4%ab%e5%a4%96%e7%b7%9a%e5%af%be%e7%ad%96%e3%82%ac%e3%82%a4%e3%83%89","title":{"rendered":"\u304a\u3057\u3083\u308c\u3068\u5065\u5eb7\u3092\u5b88\u308b\u7d2b\u5916\u7dda\u5bfe\u7b56\u30ac\u30a4\u30c9"},"content":{"rendered":"

\u3053\u3093\u306b\u3061\u306fnakota\u306e\u672c\u4e26\u3067\u3059\u3002<\/p>\n

\u590f\u306f\u6c17\u306b\u3057\u3066\u3044\u305f\u7d2b\u5916\u7dda\u3002
\n\u5bd2\u304f\u306a\u3063\u3066\u304d\u3066\u300c\u51ac\u306f\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u3057\u306a\u304f\u3066\u3082\u5927\u4e08\u592b\u300d\u3068\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n

\u590f\u306f\u3082\u3061\u308d\u3093\u3001\u5b9f\u306f\u51ac\u3082\u7d2b\u5916\u7dda\u5bfe\u7b56\u306f\u3057\u3066\u3044\u305f\u65b9\u304c\u826f\u3044\u3093\u3067\u3059\u3002
\n\u4eca\u56de\u306f\u305d\u306e\u7406\u7531\u3084\u3001\u7d2b\u5916\u7dda\u306e\u57fa\u672c\u77e5\u8b58\u306e\u3092\u89e3\u8aac\u3057\u3066\u304d\u307e\u3059\uff01<\/p>\n

\u305d\u308c\u3067\u306f\u3069\u3046\u305e\u3002<\/p>\n

\u51ac\u306e\u7d2b\u5916\u7dda\u306f\u808c\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u84c4\u7a4d\u3055\u305b\u308b<\/h2>\n

\"\"<\/p>\n

\u7d2b\u5916\u7dda\u3068\u4e00\u6982\u306b\u8a00\u3063\u3066\u3082\u30013\u3064\u306e\u7a2e\u985e\u304c\u3042\u308b\u3093\u3067\u3059\u3002<\/p>\n

\uff11\uff0eUVA: \u808c\u306e\u5965\u6df1\u304f\u306b\u5230\u9054\u3057\u3001\u808c\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u84c4\u7a4d\u3055\u305b\u3066\u30b7\u30df\u3084\u3057\u308f\u306a\u3069\u306e\u539f\u56e0\u306b\u3002<\/p>\n

\uff12\uff0eUVB: \u808c\u8868\u9762\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u77ac\u9593\u7684\u306a\u65e5\u713c\u3051\u3084\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u3002<\/p>\n

\uff13\uff0eUVC: \u5730\u8868\u306b\u306f\u5c4a\u304b\u306a\u3044\u304c\u3001\u4eba\u5de5\u7684\u306a\u5149\u6e90\u3067\u4f7f\u7528\u3055\u308c\u308b\u5834\u5408\u3082\u3002<\/p>\n

\u3053\u306e3\u3064\u306e\u3046\u3061\u3010UVA\u3011\u304c\u51ac\u306b\u6c17\u3092\u4ed8\u3051\u308b\u3079\u304d\u7d2b\u5916\u7dda\u306a\u3093\u3067\u3059!!<\/p>\n

\u8a73\u3057\u304f\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u306d\u3002<\/p>\n

UVA\uff08\u9577\u6ce2\u9577\u7d2b\u5916\u7dda\uff09<\/h2>\n

\"\"<\/p>\n

\u7d2b\u5916\u7dda\u306e\u4e2d\u3067\u6700\u3082\u5730\u8868\u306b\u5230\u9054\u3059\u308b\u91cf\u304c\u591a\u3044\u306e\u304c\u3053\u306e”UVA”<\/p>\n

\u66c7\u308a\u306e\u65e5\u3084\u7a93\u30ac\u30e9\u30b9\u3092\u95a2\u4fc2\u306a\u304f\u4fb5\u5165\u3057\u3066\u304d\u307e\u3059\u3002<\/p>\n

\u3057\u304b\u3082\u5384\u4ecb\u306a\u306e\u304c\u3001\u808c\u306e\u5965\u6df1\u304f\u307e\u3067\u5230\u9054\u3059\u308b\u305f\u3081\u3001\u808c\u5185\u90e8\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u306e\u3067\u3059\u3002<\/p>\n

\u808c\u3078\u306e\u5f71\u97ff\u306f\u3001\u30b7\u30df\u3084\u305f\u308b\u307f\u306e\u539f\u56e0\u306b\u306a\u308b”\u5149\u8001\u5316”\u3001\u304f\u3059\u307f\u3092\u751f\u307f\u51fa\u3059”\u8272\u7d20\u6c88\u7740”\u7b49\u3001\u808c\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u84c4\u7a4d\u3055\u305b\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n

UVB\uff08\u4e2d\u6ce2\u9577\u7d2b\u5916\u7dda\uff09<\/h2>\n

\"\"<\/p>\n

\u6b21\u306b\u5730\u8868\u3078\u5230\u9054\u3059\u308b\u7d2b\u5916\u7dda\u306e\u4e2d\u3067\u7d045%\u306e\u5272\u5408\u3092\u5360\u3081\u308b”UVB”<\/p>\n

5%\u3057\u304b\u5230\u9054\u3057\u306a\u3044\u3093\u3060\u30fc\u3068\u601d\u3063\u305f\u4eba\u3082\u5c45\u308b\u3068\u601d\u3046\u306e\u3067\u3059\u304c\u3001\u5b9f\u306fUVA\u3088\u308a\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5f37\u3044\u3093\u3067\u3059\u3002<\/p>\n

\u96f2\u3084\u7a93\u30ac\u30e9\u30b9\u3067\u3042\u308b\u7a0b\u5ea6\u306f\u906e\u65ad\u3067\u304d\u308b\u306e\u3067\u3059\u304c\u3001\u6674\u308c\u305f\u91ce\u5916\u6d3b\u52d5\u6642\u306b\u306f\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u304d\u307e\u3059\u3002<\/p>\n

\u3053\u306eUVB\u306f\u3001\u6674\u308c\u305f\u65e5\u3084\u590f\u306e\u7d2b\u5916\u7dda\u30d4\u30fc\u30af\u6642(\u5348\u524d10\u6642\uff5e\u5348\u5f8c2\u6642)\u306b\u3082\u3063\u3068\u3082\u5f37\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u808c\u3078\u306e\u5f71\u97ff\u306f\u3001\u65e5\u713c\u3051\u3084\u3001\u30b7\u30df\u3001\u9577\u671f\u7684\u306b\u6d74\u3073\u3059\u304e\u308b\u3068\u76ae\u819a\u304c\u3093\u306e\u30ea\u30b9\u30af\u3082\u9ad8\u3081\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n

UVC\uff08\u77ed\u6ce2\u9577\u7d2b\u5916\u7dda\uff09<\/h2>\n

\u592a\u967d\u304b\u3089\u653e\u51fa\u3055\u308c\u308b\u7d2b\u5916\u7dda\u306e\u3046\u3061\u3001\u307b\u3068\u3093\u3069\u304c\u5730\u7403\u306e\u30aa\u30be\u30f3\u5c64\u3067\u5438\u53ce\u3055\u308c\u308b\u305f\u3081\u3001\u5730\u8868\u306b\u306f\u5c4a\u304d\u307e\u305b\u3093\u3002<\/p>\n

\u3057\u304b\u3057\u3001\u4eba\u5de5\u7684\u306a\u5149\u6e90\uff08\u6bba\u83cc\u706f\u3084UV\u30e9\u30f3\u30d7\uff09\u3067\u306f\u4f7f\u7528\u3055\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u52b9\u679c\u7684\u306a\u7d2b\u5916\u7dda\u5bfe\u7b56<\/h2>\n

UVA\u5bfe\u7b56\u3068\u3057\u3066\u306f\u3001PA\u5024\uff08+\u306e\u6570\u304c\u591a\u3044\u307b\u3069\u9ad8\u3044\u9632\u5fa1\u52b9\u679c\uff09\u304c\u9ad8\u3044\u65e5\u713c\u3051\u6b62\u3081\u3092\u4f7f\u3044\u3001UVB\u5bfe\u7b56\u306f\u3001SPF\u5024\uff08\u6570\u5b57\u304c\u5927\u304d\u3044\u307b\u3069\u9ad8\u3044\u9632\u5fa1\u52b9\u679c\uff09\u304c\u9ad8\u3044\u65e5\u713c\u3051\u6b62\u3081\u3092\u4f7f\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n

 <\/p>\n

\u5e3d\u5b50\u3067\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u3059\u308b\u7406\u7531\u3068\u305d\u306e\u52b9\u679c<\/h2>\n

\u3067\u3059\u304c\u3001\u65e5\u713c\u3051\u6b62\u3081\u304c\u808c\u306b\u5408\u308f\u306a\u3044\u4eba\u3084\u3001\u982d\u306b\u307e\u3067\u306f\u65e5\u713c\u3051\u6b62\u3081\u306f\u5857\u308c\u306a\u3044\u3067\u3059\u3088\u306d\u2026\u2026\u3002<\/p>\n

\u305d\u3093\u306a\u6642\u306f\u5e3d\u5b50\u3067\u3057\u3063\u304b\u308a\u5bfe\u7b56\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

\u30ad\u30e3\u30c3\u30d7\u3067\u3082\u3044\u3044\u3067\u3059\u3057\u3001\u30cf\u30c3\u30c8\u3067\u3082\u5927\u4e08\u592b\u3067\u3059\u3002<\/p>\n

\u500b\u4eba\u7684\u306b\u306f\u3001\u30c4\u30d0\u304c\u5e83\u3044\u65b9\u304c\u7d2b\u5916\u7dda\u3092\u30ab\u30c3\u30c8\u3057\u3066\u304f\u308c\u308b\u306e\u3067\u3001\u30cf\u30c3\u30c8\u304c\u304a\u52e7\u3081\u3067\u3059\u3002<\/p>\n

\u590f\u306b\u7d2b\u5916\u7dda\u5bfe\u7b56\u7528\u306b\u8cb7\u3063\u305f\u5e3d\u5b50\u3092\u305d\u306e\u307e\u307e\u4f7f\u3063\u3066\u3044\u305f\u3060\u3044\u3066\u5927\u4e08\u592b\u3067\u3059(^^)\/<\/p>\n

\u9078\u3076\u3079\u304d\u8272\u306f\u30d6\u30e9\u30c3\u30af<\/h2>\n

\u7d20\u6750\u3084\u751f\u5730\u306e\u539a\u3055\u306b\u3088\u308b\u306e\u3067\u3059\u304c\u3001\u4e00\u756a\u7d2b\u5916\u7dda\u3092\u30ab\u30c3\u30c8\u3057\u3066\u304f\u308c\u308b\u306e\u306f\u30d6\u30e9\u30c3\u30af\u3067\u3059\u3002<\/p>\n

\u305f\u3060\u3057\u3001\u8272\u304c\u6fc3\u304f\u3066\u3082\u8584\u624b\u306e\u751f\u5730\u3060\u3068\u7d2b\u5916\u7dda\u3092\u901a\u3057\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n

\u304a\u52e7\u3081\u306e\u30c4\u30d0\u5e83\u30cf\u30c3\u30c8<\/h2>\n

 <\/p>\n

\u3055\u3044\u3054\u306b<\/h2>\n

\u6700\u5f8c\u307e\u3067\u8aad\u3093\u3067\u9802\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n

\u3044\u304b\u304c\u3067\u3057\u305f\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n

\u65e5\u713c\u3051\u6b62\u3081\u304c\u808c\u306b\u5408\u308f\u306a\u3044\u4eba\u3084\u3001\u304a\u5b50\u69d8\u306b\u3082\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u3055\u305b\u305f\u3044\uff01\u3068\u3044\u3046\u4eba\u306f\u662f\u975e\u5e3d\u5b50\u3067\u5bfe\u7b56\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044(^^)\/<\/p>\n

\u590f\u304c\u7d42\u308f\u3063\u3066\u6cb9\u65ad\u3057\u3066\u3044\u305f\u51ac\u3082\u3001\u3057\u3063\u304b\u308a\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

\u3053\u3093\u306b\u3061\u306fnakota\u306e\u672c\u4e26\u3067\u3059\u3002 \u590f\u306f\u6c17\u306b\u3057\u3066\u3044\u305f\u7d2b\u5916\u7dda\u3002 \u5bd2\u304f\u306a\u3063\u3066\u304d\u3066\u300c\u51ac\u306f\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u3057\u306a\u304f\u3066\u3082\u5927\u4e08\u592b\u300d\u3068\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f \u590f\u306f\u3082\u3061\u308d\u3093\u3001\u5b9f\u306f\u51ac\u3082\u7d2b\u5916\u7dda\u5bfe\u7b56\u306f\u3057\u3066\u3044\u305f\u65b9\u304c\u826f\u3044\u3093\u3067\u3059\u3002 \u4eca\u56de\u306f\u305d\u306e\u7406\u7531\u3084\u3001\u7d2b\u5916\u7dda\u306e\u57fa\u672c\u77e5\u8b58\u306e\u3092\u89e3\u8aac\u3057\u3066\u304d\u307e\u3059\uff01 […]<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14705","post","type-post","status-publish","format-standard","hentry","category-nakota"],"yoast_head":"\n\u304a\u3057\u3083\u308c\u3068\u5065\u5eb7\u3092\u5b88\u308b\u7d2b\u5916\u7dda\u5bfe\u7b56\u30ac\u30a4\u30c9 - Nakota\u516c\u5f0fblog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nakota.jp\/blog\/\u304a\u3057\u3083\u308c\u3068\u5065\u5eb7\u3092\u5b88\u308b\u7d2b\u5916\u7dda\u5bfe\u7b56\u30ac\u30a4\u30c9\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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